Dennis Rogers Bench Press

Ssp founder dennis cieri smashes bench press world record duration. Dennis rogers the pound for pound world s strongest man duration. As i ve discussed often this was also a key component of bruce lee s training.

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In the past strongmen would perform various feats of strength such as the bent press not to be confused with the bench press which did not exist at the time supporting large amounts of weight held overhead at arm s length steel bending chain breaking etc.

Dennis rogers bench press. Dennis rogers real super human strength. This is especially true of compound movements like the squat and bench press. Modern strongman dennis rogers has done the same to the point of exceeding even elite athletes in his motor recruitment. You would expect a modern day hercules who can rip phone books in half and bend steel wrenches and hammers with his hands to be a mountain of a man but standing at 5 foot 6 inches and weighing.

New jersey united states posts. The guy doesn t even look strong at just 5 6 and under 170lbs. These tricks are taken from dennis rogers. How to create the illusion of strength article.

Wrestling superstar and world s strongest man mark henry and grandmaster strongman dennis rogers perform on 6th street in austin texas four years ago. Dennis rogers is a man with genuine super strength. Large amounts of wrist hand and tendon strength were required for these feats as well as prodigious oblique strength. In stan lee s superhuman he bends wrenches requiring over 500lbs of force and holds back harley s by simply gripping onto a chain 1 350lbs of force.

Potentially taking minutes to complete a pull up or. One of dennis unusual abilities is his incredible bicep strength. At memorial city mall in houston texas dennis rogers established a world record one arm dumbbell curl record of 98 pounds x 10 reps with an iron master dumbbell he weighed 148 pounds at the time. Standing at just 5 foot 6 inches and weighing 168 pounds he is the pound for pound world s strongest man.

Dennis rogers doesn t look very strong but appearances can be deceiving. He is one of those people who are really able to bend steel to tear phone books to roll up frying pans and to perform other strength feats. Bench press program review added 35 lbs in 3 weeks. Not many heavyweights can even come anywhere close to such a display.