Wwe Wrestlers Bench Press
His bench press is also pretty incredible for a guy his size.
Wwe wrestlers bench press. But i like to do different things like bench pressing with chains and bands as a way to put different stress on the muscle and vary things. There s little doubt that kane s longevity working most of the last 20 years for wwe correlates to the work he s done to condition his body. He was an incredibly gifted athlete who may not have been great for professional wrestling but was a very good wrestler. What s the best way for a person to increase his max bench press.
Top 10 strongest wwe wrestlers in history based on their bench press numbers. 12 wwe john cena 481 lbs. The late 6 9 368 pound wwe pro wrestler big john studd was rumored of a 705 lbs bench press. I certainly didn t mention some big time benchers in this select club.
Swagger checks in at an astonishing 457 lb bench press which you might notice puts him ahead of even batista. At 7 foot 1 inch and 360 pounds the indian wrestler great khali is one of the bigger guys in the wwe so naturally his bench press ability is quite high as compared to other wrestlers in the league. The best way to improve the bench press is by bench pressing like anything in life. Sometimes the best way for a wwe superstar to prove their strength is by hitting the bench press.
Currently great khali can bench a tremendous 550 pounds which is no small feat even given his huge physique and powerful stage presence. Similar to titus roman reigns can thank his football career prior to the wwe for his bench press skills. Before to his pro wrestling journey reigns was fully invested into the football life even hitting a 300 pound weight at one point roman recalls trying to get as fat as possible so he could have increased his strength as a defensive player.