How Much Can Marshawn Lynch Bench Press

So how did it all go down.

How much can marshawn lynch bench press. Bench press 485 lb. That s when lynch made the decision. If you want serious strength you need to try out jim wendler s 5 3 1 the number one chosen program for off season nfl athletes. Marshawn lynch workout results.

4 46s 40 yard dash 355 lbs. Bench press 485 lbs. Basic structure of 5 3 1. 49 marshawn lynch rb seattle seahawks 5 11 215 lbs.

He was drafted by the buffalo bills in the first round of the 2007 nfl draft after playing college football at the university of california berkeley where he became the school s second all time career rusher. 12 2019 at 6 18 pm marshawn lynch in 2018. Here is a look at the 12 highest bench press totals in nfl combine history. Marshawn lynch is that running back and right now in 2013 he s about as good as they come this side of adrian peterson.

But you ll need younger more economical alternatives for some of your. Power clean 34 vertical 4 46 40 time. The 6 foot 3 306 pound offensive lineman played his college ball at north carolina and the rookie started. The cincinnati bengals drafted russell bodine in the fourth round of the 2014 nfl draft.

Back in june wwe star john cena impressed us with his easy peasy 440 pound bench press since then cena has upped the ante on his one rep max. Aaron donald shows off insane strength in bench press workout. Get the latest news stats videos highlights and more about running back marshawn lynch on espn. Marshawn lynch paid an official visit to the seahawks but it s not what you think dec.

12 2019 at 5 16 pm updated dec. Marshawn lynch signed a one year contract with the seattle seahawks bringing him back from retirement just in time for the sunday night football matchup against the 49ers. He recently posted a video of himself putting up. Marshawn terrell lynch born april 22 1986 is an american football running back who is a free agent.