Blast Your Bench
And the blast your squat program is a 3 week squat specialization phase that takes the training principles from the blast your bench program and applies them to the squat.
Blast your bench. Just the hard core truth about building muscle and maximizing your strength gains fast. The quality of content has improved immensely. Gains of 50 lbs. It s totally portable meaning it can go with you on a thumbdrive smartphone or other portable device and run on any windows pc.
This sort of statement is relatively unheard of in the bodybuilding and powerlifting world and is pretty much non existent as a serious. Blast your bench is jam packed with the most hard hitting cutting edge muscle building and strength training information you need to quickly build a powerful muscular physique. Blast your bench blast your bench by lee hayward is the must have bench press ebook for anyone wanting serious strength gains in the shortest time frame possible. Blast your bench boasts gains of up to 51lbs on your max bench press in only 3 weeks.
Rated 0 out of 5 65 00 65 00. An athlete s guide to chronic knee pain. To your max squat in only 3 weeks are quite common with this incredible program. Weight training for beginners blast your bench.
By health medical last updated saturday july 13 2019. Health medical fitness bodybuilding.